Progress report #1…
January 18th, 2009 by TEXThis was a good week, fitness goals-wise. As of this weekend I am down below 157 lbs. for the first time in many, many years. I kept mostly on track with my workouts, running a total of about 10 miles over the course of the week and not missing a single session of circuit training. I also got myself a new pull-up bar, although the odd doorjambs in our house made trying to find a doorway to use it in something of a challenge.
Hurray for me.
Seriously, this is good progress. Now I just have to figure out a way to fit in time for swimming and bike riding in my program so that I can be ready for the sprint tri in June.
